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Our Services

Medical Yoga classes - Twice a week

  • - PCOD
  • - Hypothyroidism/Hyperthyroidism
  • - High B.P.
  • - IBS
  • - Anxiety disorders
  • - Past illness/mental trauma
  • - Insomnia
  • - Diabetes
  • - Headache/migraine
  • - Menopause
  • - Irregular periods
  • - Difficulty in conception
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Online Physical therapy services

  • - Mechanical Neck and upper back pain
  • - Mechanical low back pain
  • - Postural pain
  • - Sciatica, Disc herniation
  • - Radiculopathy
  • - Diabetic neuropathy
  • - Osteoarthritis, Osteoporosis, Pelvic muscles rehab
  • - Post surgical pain, Sprain/strain
  • - Antenatal/Postnatal rehab
  • - Frozen shoulder, Tennis Elbow, Fibromyalgia
  • - Sports injury rehab
  • - Special breathing techniques post copd and emphysema
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Online Yoga classes - Thrice a week

  • - Iyenagar yoga form for kids/adults/Motherhood
  • - Ashtanga yoga
  • - Hatha yoga
  • - Prenatal and postnatal yoga
  • - Guided meditation
  • - Pranayama class
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Garbhasanskar classes for pregnant women

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