Our Services
Medical Yoga classes - Twice a week
- - PCOD
- - Hypothyroidism/Hyperthyroidism
- - High B.P.
- - IBS
- - Anxiety disorders
- - Past illness/mental trauma
- - Insomnia
- - Diabetes
- - Headache/migraine
- - Menopause
- - Irregular periods
- - Difficulty in conception
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Online Physical therapy services
- - Mechanical Neck and upper back pain
- - Mechanical low back pain
- - Postural pain
- - Sciatica, Disc herniation
- - Radiculopathy
- - Diabetic neuropathy
- - Osteoarthritis, Osteoporosis, Pelvic muscles rehab
- - Post surgical pain, Sprain/strain
- - Antenatal/Postnatal rehab
- - Frozen shoulder, Tennis Elbow, Fibromyalgia
- - Sports injury rehab
- - Special breathing techniques post copd and emphysema
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Online Yoga classes - Thrice a week
- - Iyenagar yoga form for kids/adults/Motherhood
- - Ashtanga yoga
- - Hatha yoga
- - Prenatal and postnatal yoga
- - Guided meditation
- - Pranayama class
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